I have 2 weeks to lose weight fast! Any suggestions?
Can you tell me any really good ab exercises basically i just need help in the stomach region. I already do abs of steel. Help!
- cheerstar114Lv 41 decade agoFavorite Answer
for cheerleading ; right now we're doing conditioning & we run three laps around the football field or the bleachers three times . we also do these ab exercises:
one leg resting on your opposite knee & getting the opposite arm to touch it (ex:your right leg is resting on your left knee & your lest elbow is trying to touch your right knee .)
side crunches .(you lay on on side and do side crunches)
legs straight in the air & lifting your legs using your abs .
hope this helps ! i know it's helped me !
- 1 decade ago
lipo suction j/k
running working out and eating salads
- Anonymous1 decade ago
Have you tried this workout video? http://www.youtube.com/watch?v=TKCGe2Ezris