Egypt section - When you have a really bad day how do you deal with it

21 Answers

  • Noor M
    Lv 4
    1 decade ago
    Favorite Answer

    I usually tell myself that the worse is over and it can only get better. Exercising helps, but it does not take the emotional frustration away.

    The only way that works for me is to reason out things and tell myself that tomorrow will be a better day. I also tell myself that people suffer much worse. Even though what I experienced was bad, it is still better than some of the other things that people have to deal with.

    I hope things get better for you.

  • Anonymous
    1 decade ago

    listen to some songs

    Take the heat of me ...just take the heat of me

    play basket ball

    with someone..who really knows

    have an ice cream

    have it all before it melts down

    shut your eyes and dream

    dream all the things which is rarely dare to do...

    still if you the day is bitting you...wait for the night.or come back to yahoo answer

    Source(s): me , my shadow ,and thats it
  • 1 decade ago

    I try to forget it, in the evening go to beach, stay few hours n come back then sleep by thinking positive for the next day. thank u.

  • Anonymous
    1 decade ago

    I eat heavy food that I know will make me fat and then sweets and then I watch a good movie, pray, then go to sleep. Then I wake up and I am SO HAPPY!


    I go out with friends/family and go out to eat with them. Then I go home and watch a movie and go on the internet and eat more sweets, pray, then go to sleep. Then I wake up SO HAPPY.

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  • Anonymous
    1 decade ago

    I Game, Helps me take out the frustration

  • 1 decade ago

    i either go to my room and sleep out the frustration or go on the computer,or go to the gym and do ZUMBA its really fun an gets you going and gets your mind off of things an also i listen to music

  • 1 decade ago

    A nice chocolate icecream soon makes me forget.

  • 1 decade ago

    I listen to the song :" el 7aya 7eelwa bas nefhamha"

  • Anonymous
    1 decade ago

    Go in my room and never come out untill the day is over.. : - )

  • I just say al7amdulellah that it was not worse, and look forward to the next day.


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