Anonymous
Anonymous asked in HealthDiet & Fitness · 1 decade ago

Weak Back! Help?

i have a weak upper back what exersices can i do to get it strong?

1 Answer

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  • Anonymous
    1 decade ago
    Favorite Answer

    Lat pulldowns are good for this if you have access to a gym or weight machine. Behind the neck presses with a barbell is also good. Push -ups will also help if you have no access to equipment.

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