Anonymous asked in HealthDiet & Fitness · 1 decade ago

Are Protein Diet bars good as a replacement for breakfast?

A new "One Stop Nutrition" opened by my house and they have so many protein snacks and i was wondering if i should eat a Protein Diet bar for breakfast then go to the gym?

1 Answer

  • Anonymous
    1 decade ago
    Favorite Answer

    only if you don't have time for breakfast. real food is best for you. or have both.

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