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FatimaI asked in HealthDiet & Fitness · 1 decade ago

walk on a treadmill with heels?

ok do you think if i walk on my treadmill with heels it will work out my calves and make them nice and big well not too big?

Update:

yeah heels arent "bad" if your wear them for long the hurt your feet. but i'm used to wearing heels and they dont hurt mine at all. and i just walked on my treadmill for 5 minutes in 4 inches heel at a speed of 2.1 and my legs were burning like sh*t lol

yeah this was kinda a dumb question but oh well

Update 2:

and they incline was all the way up! and my feet dont hurt at all

4 Answers

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  • 1 decade ago
    Favorite Answer

    It will make your legs toned,but it will be bad for your feet.

    --almonds--

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  • 1 decade ago

    To me, this is like asking if it's okay to smoke a cigarette while walking on the treadmill. Heels are really bad for your feet! Period. Women should not ever wear heels in the first place, so I can't possibly comment on whether or not it'll make your calves "nice and big well not too big." You need to be worried about more than just your calves. You need to take care of your body from head to toe.

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  • 1 decade ago

    you could just walk on your tip toes.

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  • 1 decade ago

    why not just adjust the incline???

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