Why are Kebabs known to be so unhealthy??

I don't get it the other day i had a kebab, it was lamb and salad with some mint and chillie source. Whats so fatty and unhealthy about that?

8 Answers

  • 1 decade ago
    Favorite Answer

    Kebabs aren't considered unhealthy when properly prepared. Its when people go to excess and make ones that are marinated in high fat oil based vinaigrette's and have either no veggies or next to none.

    Generally speaking if you use low fat cuts of meat and an equal portion of veggies using spice rubs over heavy vinaigrette's there pretty balanced grilled deliciousness.

    Source(s): 13 years as a professional chef.
  • Anonymous
    1 decade ago

    are you talking about a kebab that the meat Cooke's on a huge skewer ?if you are then that kebab is a healthy choice as the fat from the meat drips out during cooking,

    and the flat bread and salad is nearly fat free

    omg that's making me hungry talking about it

    happy kebabing

    x x x

  • Anonymous
    1 decade ago

    Kebabs can contain a wine glass of cooking oil, thus being veryyy unhealthy.

    hope this helped :]

  • 4 years ago

    Lamb is fatty the cooking method isn't no added oil or outside fatty source? lamb has a high fat content/ but it shouldn't effect kebab!

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  • 1 decade ago

    i thought kebab WAS healthy,

  • 1 decade ago

    kababs are done on coal... burnt food is not good for u... but i think its much betetr than the greasy fast food.. coz they have much more fat than Kebab....

    kebab are not that much unhealthy.... if u eat it occationally then its fine.... if u eat it regularly its not good

  • 1 decade ago

    the way they cook the meat mang, salmonella !

  • Anonymous
    1 decade ago


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