What's a steam bath?
I'm going to a Spa and I don't know what a steam bath is.
- Anonymous1 decade agoFavorite Answer
The history of the steam bath can be traced far back into the mists of time. Popular with the ancient Greeks, the steam bath was subsequently adopted by the Romans as the "Sudatorium" which almost invariably formed part of the Roman baths of the period throughout the entire sphere of influence of the Roman Empire. In Turkey, the steam bath, or "Hamam" has survived the thousands of years, and with it our continued use of the term "Turkish bath". The practice spread to northern Russia too, where it was known as the "Banja". While steam baths were also built in Europe, their expansion was probably limited in the first instance by technical problems (chiefly in regulating the steam temperature) and because of the high investment costs involved. Today though, new developments in steam generating technology have made it possible to install steam baths almost anywhere at reasonable cost.
WHAT IS A STEAMBATH?
Not unlike a sauna in that it induces sweating, but with entirely different atmospheric conditions, the steam bath not only relaxes you and renews your energy, but also promotes your health and beauty as well. It is operating most effectively at temperatures of between 43C(110F) and 46C(116F) and a relative humidity above 100%. In a steam bath, steam (or to be more scientifically correct, MIST) should be permanently present. This requires an efficient steam generator, a precise control system and a steam-tight cabin to prevent steam escaping and damaging the fabric of the surrounding room.
- Anonymous1 decade ago
saunaSource(s): my sister