請TRANSLATION高手翻譯(急)

請問以下文字的英文是什麼?

我要交功課!!但不懂翻譯這段資料!!請幫忙!!

蘋果含有大量的果膠,這種可溶性纖維質可以降低膽固醇及壞膽固醇的含量。一中等大小未削皮的蘋果可提供3.5克的纖維質(即使削了皮,也含2.7克的纖維質),是營養專家建議的RNA的百分之10以上,而且僅含80卡路里的熱量。「美國生理學期刊」的研究指出,在深紅色的生果皮,如蘋果及提子等,均驗出有Resveraltrol。該物質可減少呼吸系統包括氣管及肺部等發炎,從而控制哮喘及慢性阻塞性肺炎等病症。

蘋果中的果膠和鞣酸有收斂作用,可將腸道內積聚的毒素和廢物排出體外。其中的粗纖維能鬆軟糞便,利於排泄;有機酸能刺激腸壁,增加蠕動作用。

Update:

這不是我想要的答案!!我是需要我以上資料的翻譯!!不是有關減肥!

Update 2:

THANK YOU!但我想要翻譯!

2 Answers

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  • 1 decade ago
    Favorite Answer

    The apple includes the massive pectins, this kind of soluble fiber may lower the cholesterol and the bad cholesterol content. A median size has not peeled the apple may provide 3.5 grams fiber (, even if peeled, also contains 2.7 grams fiber), is above RNA 10% which the nutrition expert suggested that moreover only contains 80 calories quantity of heats. “American physiology periodical” the research pointed out that in the scarlet red fresh peel, like the apple and raises the child and so on, examines has Resveraltrol. This material may reduce the respiratory system including inflammation and so on trachea and lungs, thus illness and so on control asthma and chronic blocking pneumonia. In the apple pectin and the tannic acid have the converging action, may the toxin which and the waste agglomerates the intestinal tract in discharge in vitro. In which crude fiber can the soft excrement, favor the excretion; The organic acid can stimulate the intestines wall, increases the creeping motion function.

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  • ?
    Lv 7
    1 decade ago

    你好,我推薦你一個關于保健常識的網站,他包括數百篇關于日常生活保健養生的文章。

    http://www.keephealth.info/

    希望對你有參考價值!

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