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請幫我把這文章翻譯成英文~~拜託~~急需要~~

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生活在目前的社會當中,很少人能逃的過壓力的折磨,所以如何處理壓力是現代人急需做的事。我們必須瞭解壓力的來源,唯有面對壓力,我們才能找出因應壓力的適當做法。最後,壓力的調適就是管理你的生活品質;當每一個人追求健康及高水平的體況,良好飲食及運動是不夠的,最重要的還是要學習調適壓力。重要的是努力面對壓力並調整,才能步步往健康的大道前進,走向快樂的人生未來。

2 Answers

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  • 1 decade ago
    Favorite Answer

    Living in the nowadays society, few can escape from the tormentment of stress, therefore how to deal with stress is an urgent issue for being a modern citizen.

    We have to find out the source of our stress, and only by facing pressure, we can find an appropriate solution to adapt. And lastly, to adapt pressure is to manage your living quality.

    A vigorous diet and exercise are not enough if one is seeking for a high level of fitness and physical condition, most importantly it all comes down to learn how to adapt with pressure.

    What matter is to work hard to face the pressure and adjust, and then we can march forward on the road of good wellbeing, striding for a happier future of life.

    2008-04-17 22:50:04 補充:

    有些字打出來沒連在一起 搞不懂 請見諒

    2008-04-18 09:18:55 補充:

    又讀了一遍這句改一下較好 A vigorous diet and exercise........(略)

    請改成

    A vigorous diet and exercise regime is not enough if one is seeking for a high level of fitness and physical condition, most importantly it all comes down to learn how to adapt with pressure.

    Source(s): me
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  • 1 decade ago

    The life in the middle of the present society, excess pressure

    suffering which the very few people can run away, therefore how

    treating pressure is a matter which the modern people urgently needs

    to do. We must understand the pressure the origin, only has facing the

    pressure, we can discover in accordance to the pressure suitable

    procedure. Finally, the pressure accent is suitable manages your life

    quality; When each person pursues the health and the high level body

    situation, the good diet and the movement are not 夠, is most

    important or must study adjusts the suitable pressure. More

    importantly diligently faces the pressure and the adjustment, will be

    able toward the health main road advance, to move towards the joyful

    life future step by step.

    Source(s): YAHOO字典
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