不辣達 asked in 社會與文化語言 · 1 decade ago

可以幫我翻成英文嗎? 謝謝!

睡不著怎麼辦?

當我睡不著的時候.都會沖個熱水澡.在喝杯溫牛奶

或者做些暖身運動跟按摩身體.讀雜誌.漫畫書

聽些大自然的音樂.讓身體放鬆.

5 Answers

Rating
  • 1 decade ago
    Favorite Answer

    How rests is not managing?

    When I do not rest time Can flush the hot water bath Is drinking the

    cup warm milk

    Or makes the warm bodies movement with to massage the body

    Reads the magazine Cartoon book

    Listens to a nature the music Let the body relax

    Source(s): 奇摩字典真好用~
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  • 1 decade ago

    What I do when I cannot get sleep?

    Usually I will take a shower, and then have a cup of warm milk when I couldn't get sleep, or I will do some soft exercises and then body massage, or to look a magazine or a comic book. Listen to some light music would also help to relax.

    Source(s): 我自己
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  • 婷婷
    Lv 5
    1 decade ago

    What if not falling asleep?

    When I can not fall asleep. Will wash a hot bath. Drinking a cup of warm milk

    Or make some warm body sports with the massage health. Read the magazine. Caricature book

    Listen to the music of some nature. Let the body be relaxed.

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  • 1 decade ago

    How rests is not managing?

    When I do not rest time Can flush the hot water bath Is drinking the

    cup warm milkOr makes the warm bodies movement with to massage the body Reads the

    magazine Cartoon book

    • Commenter avatarLogin to reply the answers
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  • 1 decade ago

    When I do not rest time Can flush the hot water bath Is drinking the

    cup warm milk

    Or makes the warm bodies movement with to massage the body

    Reads the magazine Cartoon book

    Listens to a nature the music Let the body relax

    Source(s): 自己
    • Commenter avatarLogin to reply the answers
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