在我高三時 每天除了要應付學校的考試外放學還要去補習班報到三個小時 一到家 就坐在書桌前努力看書 為的是要考上好大學 每天除了讀書還是讀書 假日更是不敢出去玩 每次看到書就很頭痛 心中充滿無限的壓力 心情就很不好 很容易發脾氣 但是還是要強迫自己看 直到考上了銘傳 以為大學的課業壓力是比較低的 但事實並非如此 在我大一時 看到成績單上的英文不及格 才知道自己英文是如此差 心想著還要撐四年 於是眼淚忍不住留下來 在這三年多來 每次的英文課都讓我很緊張 因為都聽不懂老師在說什麼 也害怕老師問的問題不會回答 所以讓我壓力好大
每天都充實一下自己 不管是聽個英文 或是背個單字 慢慢累積 上課時放輕鬆 不要只是為了讓成績單好看 而當心情鬱悶想發脾氣時 讓大腦思考一下等一下說出來的話 是不是那麼傷人 除了讀書外 也給自己一些放鬆的機會 像是 睡個覺 聽個音樂 打籃球 上網玩個小遊戲 或 找朋友聊個天 逛逛街 看電影或去KTV狂歡一下 總之做自己喜歡的事 所以找對方法來學習和放鬆 漸漸的已經不會再那麼害怕上英文課了
- 1 decade agoFavorite Answer
when i was a senior in high school, i had to handle all the school's tests everyday, besides. i also went to tutoring center after school for three hours.
To get the chance to apply a good college, i did nothing but studied day by day. studying in front of the desk had become my schedule after i got home,moreover, i was not dare to hang out with my friends on weekend. the only thing i could do, was studying. i felt a lot of pressure when ever i saw piles of books, my mood wasn't good and my temper was hard to control.
until i went to 銘傳 university, i thought can release some pressure. however, i was wrong. the fact was, i realized how bad my English was since i got my report card back on my freshman year. i was burst into tears becauseI know i still have to face my English class for four years.
i have been very nervous for my English class since last three years: i was afraid of teacher's questions could be too hard to answer, sometimes ieven did not know what teachers were talking about! I felt so depressed.
my solutions for facing my pressure were improving my skill of learningEnglish. For example, i listened to English channel, memorized vocabularies and take it easy during class. I did it day after day. I set my goal better than just get a good grade. when my mood was law, i started to think about the words i was going to say; i did not want my words are harmful. Besides study, I also gave myself chances to relax. Like taking a nap, listening to music, playing basketball, surfing the internet, chatting with my friends, shopping, watching movies, singing or something else that i like to do...etc. by doing things above, i found the right way to study English and take a rest. I became not afraid of having English class little by little.