How do I figure out what the interest rate on my credit card is? I only see APR %?

I can't figure out what my interest rate is when I go online to my account! The only thing I see is Purchase APR and Cash APR which are 29.24%. The Effective Annual APR is 96.46% and the Corresponding APR is 29.9%. Please help! Also, are these percentages bad??
Update: Good thing I paid this card off, huh?
If I ask them to lower my rate what would a reasonable rate be? I don't have bad credit.
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