13, 4"10-5"3 and 150-170 lbs?

Hey, Im 4"10-5"3 im not exactly sure but im 150 or 170 lbs my scale could be wrong... I don't look huge but i still need to know a good way to lose weight, I started running up and down staircases in my apartment and don't eat fast food and only drink light pop but i still need some help, Please... show more Hey, Im 4"10-5"3 im not exactly sure but im 150 or 170 lbs my scale could be wrong... I don't look huge but i still need to know a good way to lose weight, I started running up and down staircases in my apartment and don't eat fast food and only drink light pop but i still need some help, Please give me some advice.
Update: hey about the juice fasting just got the guide free ^_^ Hax ftw http://www.healthrecipes.com/383/guide2.htm theres for other people who have my problem, I will try it.
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