after i finish riding my stationary bike, my body swells up.?
does anyone know why this would be?
- 1 decade agoFavorite Answer
Unaccustomed exercise can sometimes be followed by delayed-onset muscle soreness & inflammation. Women tend to experience inflammation more than men. Keep hydrated during and after exercising and take it easy, as you get in shape the inflammation should decrease. Taking asprin before exercising will help too.
- Anonymous1 decade ago
you're retaining water for some reason. too much salt in your diet? too little water being drunk?
- Princess CupcakeLv 51 decade ago
Are you drinking enough water?