I am longtime vegetarian ready to go vegan?

What does a vegan order when they go out to eat? What are some good vegan friendly chain restarants ? ( Most of the things I do order when Im out have cheese on them) Im in a smaller town so don't have many options being a vegetarian so I imagine it must be extremely difficult for a vegan

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  • 1 decade ago
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    The simplest way to handle eating out is to check a menu online before you go, decide what you're going to have, and how it might need to be modified.

    If it is a chain restaurant without a veggie burger option, you can always order a salad with oil and vinegar, or a bowl of pasta with meatless sauce.

    Subway, Quiznos, Macaroni Grill, PF Changs's, Chipotle, Ruby Tuesday, Rainforest Cafe, Denny's, and many other chains have acceptable vegan options.

  • 4 years ago

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  • 1 decade ago

    I've been vegan for 6 months now and I eat out all the time. You can pretty much get just a salad anywhere with italian dressing, so don't turn down outings with friends because you're afraid you won't be able to eat there!

    Here's my favorite places:

    Subway- veggie sub

    Taco bell- Mexican pizza minus cheese/meat, regular bean burrito, 7-layer burrito with no cheese or sour cream, chips/salsa

    Wendy's- baked potato, fries are vegan, salads

    Chipotle- burrito/bol with black beans and no meat or cheese (pinto beans are cooked with pork)

    Quizno's- veggie sub

    Jimmy John's- veggie sub

    California Pizza Kitchen- roasted vegetable salad...AMAZING

  • Here's a guide to vegan options at chain restaurants:

    http://www.vegcooking.com/ChainRestaurants.asp

    Many chain restaurants offer a veggie burger these days.

    You can usually order something vegetarian and ask for no cheese, assuming that the food isn't pre-made. For instance, at my favorite Mexican restaurant, I get quesadillas with black beans, tomatoes, roasted red peppers, and guacamole... and simply tell the server to leave out the cheese and sour cream. I also order pizza with no cheese, extra tomato sauce, and lots of veggie toppings.

    Good luck!

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  • Anonymous
    1 decade ago

    The best fast food for vegans is taco bell. I've rarely had a problem when I've gone out. You just learn along the way. You also learn to ask to modify dishes. It's not hard to say "no cheese, no sour cream." Ethnic places tend to be easy, indian, middle eastern, etc.

  • 1 decade ago

    Funny, I thought vegan is short for vegetarian. What's the difference if you don't mind me asking?

  • it will not be that hard.try for some time then u will see it will become easy.when u go to the hotel tell them u r a vegan they will serve u accordingly...

    but one thing is that u should try to replace all the calcium and minerals that r there in milk.

    good luck

  • 1 decade ago

    i don't know what places you can go, but there is a place called pokez where i live, and they sell some vegan and vegetarian meals. i think it would be much easier to make your own foods, and when you buy some food you will have to be really careful and always read the ingredients. i hope this site helps you in becoming vegan:

    http://allrecipes.com/Recipes/Everyday-Cooking/Veg...

    good luck, and i hope i helped.

  • 1 decade ago

    Just order your food sans cheese. It's that easy!

  • Anonymous
    1 decade ago

    being a vegan is very very very DANGEROUS!!!!! u wont get all the minerals and vitiams u need to live . and ur teeth can fall out .......DONT B A VEGAN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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