How do I import music from my ipod to itunes on a mac?

I was doing some "tidying" on my mac last night and due to lack of sleep and booze I ended up trashing 70% of my tunes stored in a shared folder! Dumb I know but I really didn't give it a thought! Can anyone help me from getting the living daylights being beaten out of me when my wife finds out... show more I was doing some "tidying" on my mac last night and due to lack of sleep and booze I ended up trashing 70% of my tunes stored in a shared folder! Dumb I know but I really didn't give it a thought!

Can anyone help me from getting the living daylights being beaten out of me when my wife finds out what's happened!
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