How to get taller?

help! i really need help. how can i get taller FAST?.. and my height is 4'8..pretty short right? i dont need you guyz to tell me that i'll grow in later years.. i'm just the shortest in my family, i'm already 16 but even my 13 year old sister is taller than me. my aim height is at least 5'2 or... show more help! i really need help. how can i get taller FAST?.. and my height is 4'8..pretty short right? i dont need you guyz to tell me that i'll grow in later years.. i'm just the shortest in my family, i'm already 16 but even my 13 year old sister is taller than me. my aim height is at least 5'2 or something.

pls answer this questions

1. what exercise to do to get taller?
2. what food to eat to get taller?

in these questions, you can just answer; yes or no and explain why!

3. is lack of sleep can prevent from growing?
4. is drinking milk helps to get taller?
5. if so, how many glass of milk should i drink?
6. is hanging onto something will help me to get taller?
10 answers 10