how does lauren conrad stay so skinny?

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  • 1 decade ago
    Favorite Answer

    I used to love fast food,” she says. “Now I eat six small meals a day consisting mostly of fish, beans, and other protein, along with veggies.”

    twice-a-week weight training, running along with kickboxing, mixed in with a fish-and veggie-friendly diet

  • 1 decade ago

    Buy the Shape magazine she's on the cover of. I'm sure she talks about it.

    But I have read that she eats healthy--a lot of lean fish and steamed veggies like broccolli, and she got a trainer to help her work out.

  • 1 decade ago

    She only eats 1500 calories a day. Here is a magazine scan from a recent issue of SHAPE, where she tells all about how she has her body.

    http://theskinnywebsite.com/scans/120707/shape.htm...

  • Anonymous
    1 decade ago

    She's on the cover of the new Shape magazine and it shows some of the moves she does with her personal trainer.

    Source(s): shape
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  • 1 decade ago

    Every picture you see of her is edited.

  • 1 decade ago

    she just as a fast matabolism

  • 1 decade ago

    excercise!

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