Whole Foods?

I am looking for some websites and onine communities that can help me start a whole foods lifestyle. U know recipes, mentors, things like that. Anyone know of any?


This is a health issue for me, not a weight issue. iI excersise 5 days a week, 90 minutes a day, 60 cardio 30 weight training, one day a week i do 60 minutes weight training 30 minutes stretching. i am having energy issues that are extreme and i can't explain. I am hoping to add this to my daily life to rid myself of unwanted symptoms. People who want to lose weight without excersising are kidding themselves.

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