Who has I.B.S. and what methods do you do to calm yourself during an attack.?
Latley my I.B.S. has been causing me a lot of pain . Almost crippling sometimes. Help
- Anonymous1 decade agoFavorite Answer
I take prescription Levbid. It does mentally impair me a little bit though. There are many reasons for IBS pain, so you need to identify what could be causing your pain in the first place. Are you under emotional stress? Do you have anger issues? Are you anxious? Other causes include caffeine, soda, alcohol, spicy foods and mints.
After many years, I realized that anger issues were causing my IBS. This is not a cause that doctors often focus on, but I bet is a leading cause of IBS.