When food remains in the colon for an extended period of time, it begins to putrefy. In other words, germs invade the food and it begins to rot within us. As always, this putrefaction process results in the production of toxic waste. If this toxic waste remained in the colon, the situation would not be too serious. The reality, however, is that much of this poisonous matter is taken up into the bloodstream. What this means, in effect, is that constipation actually gives rise to a process of self-poisoning. In medical terms, this process is referred to as auto-intoxication.
Auto-intoxication is the process whereby the body literally poisons itself by maintaining a cesspool of decaying matter in its colon. This inner cesspool can contain as high a concentration of harmful bacteria as a cesspool under a house. The toxins released by the process of decay are drawn into the bloodstream and travel to all parts of the body. Every cell in the body gets affected, and many forms of sickness can result. Because it weakens the entire system, auto-intoxication can be a causative factor for nearly any disease.
If u want a timeline schedule, u would be surprised to know.. ( depending on ur bowel movement habits and the food intake and the type of food)
day 3 onwards.. food starts to rot
day 5... decomposed food toxin have already penetrated ur bloodstreams. u are already feeling, dizzy, vomitting syndrome, uneasy feeling and tiredness
day 8.. u are full of sh*t ( hahaha ) toxins have penetrated into ur immune system.. by now u are having a serious high fever
day 20... well, if u are still alive, u are all so bloated up with a spoilt can.