does drinking coffee can be fattening?

Answer 1

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not because of calories (a cup of coffee with no sugar and no milk is about 5cal)...some people have very sensitive bodies and coffee can slow down weight loss and make you gain water weight (its diuretic)

Answer 2

Coffee (black) is flavoured water. No calories. It is a diuretic which means it will make you pee. This can be dehydrating so one should compensate by drinking plain water.

Now...if you add whipped cream and sugar and carmel or chocolate, you can turn a no-calorie drink into an 800 calorie drink.

Answer 3

Keep proper distance between meals

Answer 4

Depends on how you prepare it. Taking it black is pretty healthy. If you start adding sugar and creamer then it starts getting fattening.

Answer 5

cool down with 20 minutes of white water rafting in the nearby tongariro river

Answer 6

if you re more sports goddess than cha cha dancer play interactive wii tennis for 13 minutes

Answer 7

switch from pouring your cereal straight from the box to using a measuring cup to cut your cereal calorie count in half

Answer 8

take every opportunity to move around even in small ways studies show fidgety people tend to be skinnier

Answer 9

go lean with bean protein beans are an affordable and healthy alternative to meats and are wonderfully filling

Answer 10

walk at least 15 mins after your meals