I started having food poisoning 3 days ago. What can I eat after the BRAT diet?
Obviously I am bored of dry toast, bananas, rice, applesauce, crackers, and plain pasta. What are next meal choices? Thanks.
- 1 decade agoFavorite Answer
Food poisoning for 3 days is unlikely. You could have the flu.
Get plenty of rest, drink lots of clear liquids and eat soup.
- Anonymous4 years ago
I've had food poisoning several times and it ALWAYS lasts most than 3 days. Avoid greasy, sugary, spicy and coarse foods (ruffage, etc). A solitary cookie can push recovery back 24 hours.
Drink plenty of water, and sugar-free Popsicles can help.