Paul W asked in HealthDiet & Fitness · 1 decade ago

I started having food poisoning 3 days ago. What can I eat after the BRAT diet?

Obviously I am bored of dry toast, bananas, rice, applesauce, crackers, and plain pasta. What are next meal choices? Thanks.

2 Answers

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  • 1 decade ago
    Favorite Answer

    Food poisoning for 3 days is unlikely. You could have the flu.

    Get plenty of rest, drink lots of clear liquids and eat soup.

  • Anonymous
    4 years ago

    I've had food poisoning several times and it ALWAYS lasts most than 3 days. Avoid greasy, sugary, spicy and coarse foods (ruffage, etc). A solitary cookie can push recovery back 24 hours.

    Drink plenty of water, and sugar-free Popsicles can help.

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