I started having food poisoning 3 days ago. What can I eat after the BRAT diet?

Question

Obviously I am bored of dry toast, bananas, rice, applesauce, crackers, and plain pasta. What are next meal choices? Thanks.

Answer 1

Favorite Answer

Food poisoning for 3 days is unlikely. You could have the flu.

Get plenty of rest, drink lots of clear liquids and eat soup.

Answer 2

I've had food poisoning several times and it ALWAYS lasts most than 3 days. Avoid greasy, sugary, spicy and coarse foods (ruffage, etc). A solitary cookie can push recovery back 24 hours.

Drink plenty of water, and sugar-free Popsicles can help.