Healthy lifestyle?

Question

I need help with my health hw, so if any of you could help with these questions thanks! What does it mean to live a healthy lifestyle? What should I eat and how often? How often should I exercise? What type of exercise? How hard should I exercise? How much time should I spend exercising? How much sleep...

Answer 1

www.sparkpeople.com has all your answers.

Answer 2

did a teacher named either named : MS. STORY, MR. KAPLANOVICH, MR. MORRISETTE, MR. DIPASQUALE, MR WHITNEY, give u this heath paper?
cause i ahve to answer the SAME exaxt questions.