Please explain my test results to me?

I have recently received my ultrasound results and Im not sure what they mean I would also like to know how bad my lab work is below and what foods can i eat to improve them? I just had a baby about 2months ago and I would like to lose about 30pounds any tips? Does walking help at all? I know im not in the best... show more I have recently received my ultrasound results and Im not sure what they mean I would also like to know how bad my lab work is below and what foods can i eat to improve them? I just had a baby about 2months ago and I would like to lose about 30pounds any tips? Does walking help at all? I know im not in the best health please help...the results read: Patients gallbladder shows what appear to be numerous calcifications and a moderately contracted gallbladder. The common bile duct is not distended and measures no more than 0.4cm in width.

The included portions of the liver and rights are unremarkable and there is no abnormality of included portions of aorta and inferior vena cava.

Conclusions:

1. Multiple cholelithiasis with an apparently contracted gallbladder

2. Further assesment of this patient with radionuclide HIDA study is
recommended.

ALSO: My triglycerides are 260
My cholesterol is 224
VLDL Cholesterol cal(which im not sure what it is)52
LDL Cholesterol calc129
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