what are the side effects of eating a well balanced meal every day?

Answer 1

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If all 5 of your meals a day are well-balanced, you may experience a steady amount of energy all day, ease of sleeping. A better figure, a longer life-span, a healthier libido, ability to control what and when you eat, a clearer mind, more muscle, less fat, more confidence.

That's about it.........

Answer 2

side effects? of a well balanced meal? AH....none!

Answer 3

if i ate well balanced meals, i'd maybe be a lot healthier. i hope you eat better than i do, Giggle Bear.

Answer 4

Duhhhh, a heathly life sytle keep weght off

Answer 5

The benefits are health and happiness.

Answer 6

Easy, being hungry.

Answer 7

regular bowel movements

Answer 8

Uhhh...a nice body and overall good health. Duh.