Okay this is not a fun fast answer, but it is the truth! If you want the dang pizza that bad get it! Just get a bite or 2. your need and or desire to lose wieght is not going to be fixed by a glass of water instead, eating or not eating it. I had a great body that i worked very hard to keep in shape. I got older, I had kids, I got fat! I lost it, I got fat again! THE ONLY THING THAT WORKS IN THE LONG RUN........Is just setting your mind to it, it can be as hard as stopping smoking or drugs, but can be done when you set your mind to it. If you want to lose in a hurry, then sure eat lots of fresh veggies and some lean protiens, drink lots of water and make yourself get exercise of some kind every morning. If you want to lose and maintain for a lifetime.......gradually change bad habits and add good ones. There are so many things you can drink or take, so many diets you can do. Yes they work in some way or another, but will it work for you?? Will it work for you next week? Next month? So for right now do you want the dam* pizza or not simple as that. How bad do you want it? For the long run find bad habits, like eating late maybe.....nibbling whatever yours may be....and start breaking them. Add the good ones, like atleast 64 oz of water a day.....cut out a sugar or white starch that you think you can live without.... it will become habit, you will slowly lose and not gain. Most women gain wieght every year even 5 lbs, but it ads up. so does losing 5. Good luck......maybe some hot tea of some kind or some gum can help you tonight. Oh yeah..... one thing i do with pizza..... i will just eat the top, lol....not much of the crust, but that works for me, may not work for you.