Anonymous
Anonymous asked in HealthWomen's Health · 1 decade ago

Is there any effective way to increase height of a woman???

5 Answers

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  • 1 decade ago
    Best Answer

    After puberty you can't because the growing ends of your bones have closed. Women tend to lose height as they grow older especially after the menopause. Good posture can give you increased height so don't slouch....eat things which are good for your bones with calcium, get sunshine regularly and wear heels.

  • JOHN B
    Lv 5
    1 decade ago

    Sorry no

    your height is genetically predetermined.

    Adequate nutrition optimise's your potential.

    At puberty you have your growth spurt.At maturity the growth plates (the epiphyse ) fuse so that no more lengthening is possible

    Source(s): doctor
  • 4 years ago

    100+ Grow Taller Natural Secrets : http://GrowTallerSteps.com

  • Greek
    Lv 4
    1 decade ago

    Hmm... you can't control how tall you grow in the first place.

    The only thing I can think of for you to do is to STRRRRETCH....

    :·)

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  • Anonymous
    1 decade ago

    I've answered this question in detail before. Please follow the link below for an in-depth explanation on human growth:

    http://answers.yahoo.com/question/index?qid=200708...

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