Is there any effective way to increase height of a woman???
- 1 decade agoFavorite Answer
After puberty you can't because the growing ends of your bones have closed. Women tend to lose height as they grow older especially after the menopause. Good posture can give you increased height so don't slouch....eat things which are good for your bones with calcium, get sunshine regularly and wear heels.
- JOHN BLv 51 decade ago
your height is genetically predetermined.
Adequate nutrition optimise's your potential.
At puberty you have your growth spurt.At maturity the growth plates (the epiphyse ) fuse so that no more lengthening is possibleSource(s): doctor
- GreekLv 41 decade ago
Hmm... you can't control how tall you grow in the first place.
The only thing I can think of for you to do is to STRRRRETCH....
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- Anonymous1 decade ago
I've answered this question in detail before. Please follow the link below for an in-depth explanation on human growth: