What happens to your mind and body when you only get 4 hours of sleep in 24 hours?
Hi, I'm 19. I usually become very depressed, I can not concentrate, easily irritated, slow, tired, dizzy. When it is like this everyday, I lose my mind. I can no longer distinguish between reality and fantasy.
The power of sleep.
Real bad stomach problems.
I get wrinkles and my skin looks horrible.