Anonymous asked in Social SciencePsychology · 1 decade ago

when i read i cant stop thanking of somthing (like a song) and it keeps replaying over and over in my mind?

does any body kno how to stop this????

2 Answers

  • Anonymous
    1 decade ago
    Favorite Answer

    I believe that you are inadvertently distracting yourself because of your lack of interest in the subject matter that you are reading. So, you divert your attention to an amusing aside like a current pop song.

    I suggest that you find reading material which piques your interest to a higher degree.

  • Anonymous
    1 decade ago

    yeah its like u cant stop saying somethin over and overin ur mind and well i think u should just turn on the tv and consentrate on somethin else.

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