What Is The Best Protein Shake Out There?

I'm 29.

I'm 5'0.

Weigh anywhere from 112-118 (it fluctuates a lot during the day)

Had a baby a year ago and haven't worked out much since but want to lose that extra 10 pounds and get rid of the extra thigh and ab fat.

I'm pretty sure on what to eat for reduction of calories and fat and all but I want to replace breakfast with a protein shake and was wondering which one on the market is the best for effectiveness and taste?

2 Answers

  • 1 decade ago
    Favorite Answer

    They all taste pretty bad!!!! Eventually you get an aquired taste for them but not from the get go. Also taking protein shakes isn't really recommended for weight loss unless your talking about something like slimfast. But for regular powders, I like the strawberry ones with milk and a bananna blended together. Most shakes are low calorie and some are also low carb.

  • 1 decade ago

    carnation instant breakfast is really good

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