mnug13 asked in SportsBasketball · 1 decade ago

What are some good exercises to do to get in shape for basketball season?

4 Answers

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  • 1 decade ago
    Favorite Answer

    As a coach I make my players do drills and scrimmage because it seems less like conditioning and more like playing the game. But you have to make sure that you do everything at game speed, which is the key to getting in shape and improving your game.

  • pretty
    Lv 5
    1 decade ago

    Playing basketball for about an hour each day that would keep you in good shape for the up coming season. Remember when you play to keep running.

  • 1 decade ago

    Just out of curiosity, I typed "basketball workout" into a search engine and came up with 2,690,000 potential answers.

  • Anonymous
    1 decade ago

    Run, run, run!!! Run til u puke! Serious, running is the best way to get in shape

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