wat r some good exercise positions?
i need some unique exercise positions
plz help me!!
- HiLv 71 decade agoFavorite Answer
Lay on your back and and pull your legs back over your head, hold it for as long as you can, then repeat...it will help with your flexibility.
- 1 decade ago
Be more specific for the type of exercise and I will gladly try to help.
- Anonymous1 decade ago
look for exercises with pictures on about.com