wat r some good exercise positions?

i need some unique exercise positions

plz help me!!

3 Answers

  • Hi
    Lv 7
    1 decade ago
    Favorite Answer

    Lay on your back and and pull your legs back over your head, hold it for as long as you can, then repeat...it will help with your flexibility.

  • 1 decade ago

    Be more specific for the type of exercise and I will gladly try to help.

  • Anonymous
    1 decade ago

    look for exercises with pictures on about.com

Still have questions? Get your answers by asking now.