doing heavy weights?
if you do heavy weights does it make ur muscles go big n does it happen quick or take time lets say in a months time will they have gone big n will u be able to tell a difference
yes i am first going to do this do lightweights n do cardio so i will be ready to left heavyweights if u now what i mean u shud neva rush into such things like that
- Anonymous1 decade agoFavorite Answer
Yes, heavy weights will make your muscles bigger and will make you stronger. It takes a few months to see results. Like at the most 6 months if you don't give up. Yes it will be noticable. Really noticable in a year.
Just keep at it. Results don't come the next day.
- 1 decade ago
You might wanna build stamina with mid-weight lifting and then build up to heavy so your ready.
- Anonymous1 decade ago
it takes time,but you need to be careful k?