A link to Atkins diet?
Hi, could you give me a link where I could read the book about Atkins Diet for free. I think of trying a diet in which I could lose weight quickly and from what I read on this site, this diet is the fastest way to lose weight.
- MamaMiaLv 41 decade agoFavorite Answer
It is the fastest way to lose weight. I have lost 70 pounds and kept it off for 3 years on this plan. I'm sorry I don't have a link, but if you Google Atkins Nutritionals, there is all the information you need on their website. Good luck!
- 1 decade ago
Yo-yo diets are crap. Your body just thinks it's in starvation mode, so whatever you eat, it stores as fat. Just eat a balanced diet.
- 5 years ago
How many grams of sugar can we have per day