BabyGirl asked in HealthDiet & Fitness · 1 decade ago

A link to Atkins diet?

Hi, could you give me a link where I could read the book about Atkins Diet for free. I think of trying a diet in which I could lose weight quickly and from what I read on this site, this diet is the fastest way to lose weight.

3 Answers

  • 1 decade ago
    Favorite Answer

    It is the fastest way to lose weight. I have lost 70 pounds and kept it off for 3 years on this plan. I'm sorry I don't have a link, but if you Google Atkins Nutritionals, there is all the information you need on their website. Good luck!

  • 1 decade ago

    Yo-yo diets are crap. Your body just thinks it's in starvation mode, so whatever you eat, it stores as fat. Just eat a balanced diet.

  • 5 years ago

    How many grams of sugar can we have per day

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