How to implement RSS in my website ?

How to implement RSS in my website ?

So that, reader can subscribe my website, and whenever my website update, they will know my web site was updated.

Thank you very much.

answer can be chinese or english .

Update:

But, How to automatic update the RSS ?

I just think if I update my website, I would like my RSS update automatically.

Is it okay to do that ? Or, it should be update myself everytime when I update my web.

Update 2:

In xanga, the RSS update when I do have a new blog. Also, it send mail to subscriber.

I guess xanga team won't update it maunally. So, How to make it happen ?

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