Eggs & Bacon or Wheat cereal - healthier breakfast?

Yesterday, I overheard a Doctor having a casual chat with a couple of nurses about dieting and healthy eating. He said that many cereals should be banned as they are not the healthy choice that manufacturers claim. He went on to say that Wheat cereals will put bulk on you, especially around the waist. He said that... show more Yesterday, I overheard a Doctor having a casual chat with a couple of nurses about dieting and healthy eating. He said that many cereals should be banned as they are not the healthy choice that manufacturers claim. He went on to say that Wheat cereals will put bulk on you, especially around the waist. He said that a breakfast of eggs and bacon would be better for you, assuming that they cooked appropriately, i.e. eggs boiled or poached and bacon grilled. He also said that one should eat two eggs a day. He is not a heart surgeon by the way :-)

Any one with knowledge of nutrition agree with this or have a point of view?
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