PLsssss help me its urgentttttttt for tommarooo plsssss?

I have to write an essay for biology and write the effect of exercise on the lungs and i havnt got a piece of clue to what to write i am doin A level sooo plsss helppp me out a bitttt.... plsssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss

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  • 1 decade ago
    Favorite Answer

    You actually have information at your fingertips. simply do a search on "effects of exercise on the lungs" and you will find more information than you know what to do with. good luck- and work on this little project 20 minutes at a time with a break in between working. You will find that you will have it completed in just a little bit of time.

  • 1 decade ago

    Exercise's Effects on the Lungs

    Unsurprisingly, patients with chronic lung problems have difficulty exercising. Shortness of breath is a major limitation in most patients, but in about a third, muscle fatigue is an even greater problem. Although exercise does not improve lung function, training helps many patients with chronic lung disease by strengthening their limb muscles, thus improving endurance and reducing breathlessness.

    Effects of Exercise on Asthma

    Some studies are indicating that long-term exercise may help control asthma and reduce hospitalization. One 2000 study found that aerobic exercise improves breathing capacity and function in-patients with mild asthma. People who enjoy running should probably choose an indoor track to avoid pollutants. Swimming is particularly excellent for people with asthma. Yoga practice, which uses both stretching, breathing, chest expansion, and meditation techniques may have specific benefits that include stress reduction as well as airway opening. One study reported that two thirds of patients who practiced yoga regularly were able to reduce or eliminate their asthma medications.

    For more go to: http://adam.about.com/reports/000029_5.htm

    Source(s): MT
  • Anonymous
    1 decade ago

    Doing a fast run around the block and think about the effect of exercise on the lungs.

  • 1 decade ago

    Stop chattinggggggg with your friendsssssss on-line and start doinggggggg some reasearchhhhhhhh. Everything you need is right at your finger tipsssssssssssssssss.

    Source(s): The internetttttttttttttttttttttttt
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  • Anonymous
    1 decade ago

    since you have a computer and are on line (duh) you basically have the world at your command. Figure it out yourself.

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