ever get the feeling as if your not getting enough oxygen? so wierd.?
i'm a bit freaked out at the moment.
i'm breathing normally i guess but it feels like im not breathing in enough oxygen. heads getting a little bit dizzy at times.
this just started a couple of minutes ago when
when i yawn i feel better because im getting in more oxygen.
this never happened before. i'm a completely healthy teen no asthma, no allergies, no sicknesses.
so why? =S im hoping this will go away soon it's kinda scaring me.
is there a reason for why i might be feeling this way?
- tomimegiLv 41 decade agoFavorite Answer
You are probably having an anxiety attack. You will get the feeling that you can't breath, so you start to over breath thus causing you to hyperventilate.
Just to be safe go see a doctor to make sure it is nothing more serious.
- 1 decade ago
It sounds like a panic or anxiety attack. Actually you are getting too much oxygen. Try breathing slowly into a paper bag or into your cupped hands if you don't have a paper bag. You should do this for a few minutes. Are your hands or mouth tingling also? Do you have something coming up or that has happened that is stressful. The more scared you get the faster you breath. It sounds like hyperventilation. Look it up on the computer. Webmd is a good source. Feel better.
- Anonymous5 years ago
This is not the problem. By working out, you are actually pumping lots of oxygen through your body. A better guess would be that you have expended your glucose stores in your body which are causing these symptoms and your body is telling you that you need to consume some protein and/or carbohydrates soon to stop the symptoms. Dehydration can occur rapidly while exercising in the sun, thus the need to hydration before the activity, during the activity and then immmediately after the activity.
- 1 decade ago
sounds a little bit like a panic attack. Its happened to me too. The more you think about it the worse it gets. Your body wont let you have oxygen deprivation long though, you would pass out before any real damage was done. do something to take your mind off it, like play a video game. good luck.
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- pnn177Lv 41 decade ago
Check your altitude.