How to stop premature ejeculation?

Follow
  • Follow publicly
  • Follow privately
  • Unfollow
Best Answer
READ THIS :- Yes, it's definitely normal. Even after the first time, most guys experience early ejaculation (or "premature ejaculation") once in a while, which means that they ejaculate before they want to. Up to 35 percent of men experience early ejaculation often enough that they see it as a problem. But usually, early ejaculation is not a continuing problem.

Being very excited, fear and anxiety about sex, alcohol and drug use, and depression may cause early ejaculation. Open communication with a partner about likes and dislikes, and paying attention to sensation — to slow down the process of getting to the point of ejaculatory inevitability (when ejaculation can no longer be stopped) — during sex play can help guys delay ejaculation.

Men who seek sex therapy for early ejaculation are taught the "squeeze technique." The partner brings the man to erection, but squeezes the penis just below the glans with thumb and forefinger just before the time when ejaculation would become inevitable. The partner applies pressure until the erection is reduced by 10-30 percent. The penis is released for about 30 seconds before it is brought to erection again. This procedure is repeated until the man can go for 15-20 minutes before ejaculating. When he can postpone ejaculation, he is allowed to have intercourse again.

Other men have tried Extended Pleasure condoms by Trojan or Permorax condoms by Durex. These condoms are coated with a mild anesthetic on the inside that desensitizes the penis and helps a guy last longer.

Hope this information helps!
  • Rate
  • Comment

Other Answers (8)

Rated Highest
  • Rated Highest
  • Oldest
  • Newest
  • veydira answered 7 years ago
    This is, indeed, a frustrating situation for any man. Between 30-40 per cent of men is believed to suffer from Premature Ejaculation.

    The prime reason contributing to this condition is performance anxiety, i.e. anxiety related to perform well in bed. Along with this, psychological factors such as insomnia, religious beliefs, negative childhood experiences, fear, are also responsible for a Premature Ejaculation.

    Although this condition cannot be stopped immediately, it is tackled with patience and practice.

    Few Control & Self-help techniques to a longer and effective performance are as follows:

    Relax : The most crucial aspect in preventing the condition, a relaxed mind can help you perform much better.
    Build a positive & healthy Relationship : Your mind and the heart are equally responsible for a great sex. So, creating positive vibes in your relationship is a good source of satisfying performance.
    Exercise : Keeping your body fit increases your stamina and ability to last longer, leading to a control in the play.
    Stop and Start : The most common technique used in psychosexual therapy. Practice stimulating yourself to the point just before ejaculation and just before climax, stop. Start again when the sensations have subsided. Repeat it 3-4 times. This would enable to increase the duration of the process gradually.
    Change Strokes : If you find an increased control with the above techniques, try to change your stroke to something less stimulating rather than stopping altogether.
    Change Positions : During the coitus, perform the stop and start technique when the sensations become strong. When you feel more confident, change the position instead of stopping and start again.
    • 1
    • Comment
  • chloe b answered 7 years ago
    To learn ejaculatory control:

    * Don't use drugs or alcohol. They're distracting and they interfere with the self-awareness crucial to learning ejaculatory control.
    * Appreciate whole-body sensuality. Men often think sex happens only in the penis and only during intercourse. That view is a one-way ticket to uncontrolled ejaculation (not to mention erection problems, and women with those proverbial headaches). The best sex involves head-to-toe arousal. Men learning how to approach -- but not arrive at -- their point of no return, need to appreciate whole-body sensuality, the pleasure potential in every square inch of the body. Whole-body sensuality releases tension. Tense bodies that have no other outlet often find release through involuntary ejaculation. But as you learn to appreciate sensual pleasure from head to toe, whole-body arousal takes the pressure off your penis, and you last longer.
    * Whole-body sensuality means relaxation, but the "relaxation" involved in great sex is not the kind that includes an easy chair, a six pack, and Monday Night Football. It's the kind you feel after a hot bath or a good massage. In fact, bathing or showering together before lovemaking can help men relax and appreciate whole-body sensuality -- and last longer.
    * Breathe deeply. One very easy way to stay relaxed while making love is to breathe deeply. The body has a natural tendency to breathe deeply during sex. But many men fight it. They think they should stay in control by not breathing deeply and making the little love-moan sounds that go along with it. But when men work to control their breathing, they often sacrifice ejaculatory control. Try breathing deeply. Let your breath go. Many men are amazed how much this one little change improves their ejaculatory control.
    * Start with masturbation with a dry hand. By varying how you caress your penis, you can learn to stay highly aroused for quite a while without coming. When you feel yourself approaching your point of no return, simply back off a bit, strokestroke yourself more gently or not at all, and stay aroused without ejaculating. Then as you feel yourself getting a little distance from your point of no return, return to more vigorous self-stimulation. Repeat this several times over several sessions. Approach your point of no return, then back off. For most men, it doesn't take long to develop good ejaculatory control while alone.
    Then move on to masturbation with a lubricated hand. Use saliva, vegetable oil, or a commercial sexual lubricant. For most people, lubricants increase the sensual intensity of erotic fondling. Follow the same program: Masturbate until you approach your point of no return, then back off. Repeat this several times over several sessions.
    * Once you have good control during masturbation, and appreciate whole-body sensuality, and feel comfortable breathing deeply during lovemaking, then you're ready for the couples program -- if you're in a couple. The couple approach is called the "Stop-Start Technique." First, arrange "stop" and "start" signals with your lover, for example, a light pinch or tap, or a tug on an ear.
    Then, your lover strokes your penis by hand as you lie still. When you approach your point of no return, give the "stop" signal. Your lover immediately stops stroking you and simply holds your penis gently, as you continue to breathe deeply and pays close attention to the sensations you're feeling. When you no longer feels close to ejaculation, gives the "start" signal, and your lover begins stroking you again. How many stops and starts should you do? A half-dozen over a 15-minute period works well for most couples. Do what feels comfortable for you.

    Try some diet with eggs, blueberry and Last Longer pills (is -Non-hormonal herbal therapy.
    -Acts locally on the sex organs.
    -Regulates process of ejaculation.
    -Acts through neuro-endocrine pathway.
    -Acts on the high centers of emotion in the brain.)

    read all details if u like

    Source(s):

    • Rate
    • Comment
  • shane_manila2001 answered 7 years ago
    In my case it lasts longer and takes more times to come out while doing Hand Job.

    But in case of Sex / Blow jobbbbbbb.................................. comes very quickly.

    I think while doing HJ my concentration varries....so it lasts longer. Other thing.when it about to come I stop and play again or I ask partner to stop and play.
    • Rate
    • Comment
  • tutorialbs answered 7 years ago
    uhh i think premature ejactulation typicaly means a tiny bit of jiz (for lack of a better word) is coming out before you actually bust... and not that you have trouble lasting longer than one minute.
    i dono how to stop premature ejact but i have the same problem too. not really that big a deal just sometimes girls dont like the taste too much. come on ladies, suck it up! its good for you i swear :)
    • Rate
    • Comment
  • Sandy answered 7 years ago
    Don't have sex.
    • Rate
    • Comment
  • ☞danbighands☜ answered 7 years ago
    suck it up. think about baseball, and do math problems in your head. breath deeply, quit smoking if you do. some tips that help me last longer.
    • Rate
    • Comment
  • ozavanti answered 7 years ago
    Abstinence?
    • Rate
    • Comment
  • jess answered 7 years ago
    exactly what the guy above me said. either you chop off your balls so you cant produce sperm, or you dont do it. in other words, sorry babe, there is no cure.
    • Rate
    • Comment
  • Sign In 

    to add your answer

Who is following this question?

    %
    BEST ANSWERS
    Member Since:
    Points: Points: Level
    Total Answers:
    Points this week:
    Follow
     
    Unfollow
     
    Block
     
    Unblock