How do you cure Indigestion?

I have not been to the washroom in two days and there seems to no urge to do so. I am scared that this may couse other complictions.
Update: sorry it's Constipation
Update 2: It has been ove 20 days now and I am back to normal.
all I did was have a Papay!
thanks to all those who helped along the way.
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