What is the best way to overcome osteitis pubis and how quick will the recovery be?

I have recently been diagnosed with osteitis pubis and am chasing information from people who HAVE HAD IT. How long did it take to get back to full strength and what did you do to assist the healing and recovery?

Also, what physical exercise did you do to keep aerobic fitness at a good level?

Thanks a lot guys!

1 Answer

Still have questions? Get your answers by asking now.