are there any diet/nutrition/breakfast/protein bars out there that are moderately low in calories AND low in both sugar and saturated fat and has a nbit of protein? or am i searching in vain?
- Anonymous1 decade agoFavorite Answer
optimum protein,low fat, low sugar, low carbohydrate,low salt nutrition-after each regular meal along with essential supplements per day,with one liter of water for every 44lbs would provide desired result, for gaining weight.
for losing weight- replace two meals with the above said nutrition
program and having one meal of your choice, plus water one liter for every 44lbs for desired results.anf
for maintaining weight- have once the above mentioned nutrition program and two meals of your choice,plus water -one liter for every 44lbs of body weight.
women 1"=800gms=1.76lbs standard weight
now You can work out your possibilities
Fat% Men 16% and women 26%
Men 2000-2200 calories, women 1500-1800 calories(intake)Source(s): firstname.lastname@example.org
- 1 decade ago
try bars on www.dreamlife.isagenix.com click on Cleanse - on left side you'll see list. Read down there are BARS - check if this is what you want. But boy!! They are sooooo tasty. I love them!!
- **B**Lv 41 decade ago