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Anonymous
Anonymous asked in HealthOther - Health · 1 decade ago

Is it good/healthy to eat fruits while you have the flu?

6 Answers

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  • 1 decade ago
    Favorite Answer

    Yes,the vitamins and minerals in the fruit will help your immune system. Also get lots of sleep after eating. After the flu is gone try taking some zinc tablets , they boost your immune system.

    Source(s): doctor
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  • 1 decade ago

    I would think that it would be good to eat fruits when you have the flu. Alot of fruits contain antioxidants which help to fight bacteria and keep you from getting sick. Not to mention all the other vitamins and stuff! It cant hurt right?

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  • Anonymous
    1 decade ago

    It's ALWAYS healthy to eat fruit! But to get well, crush a garlic clove between your teeth, swish the juice around your mouth and throat, and chase with a glass of water. Surprisingly effective!

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  • Anonymous
    1 decade ago

    Yes particluarly oranges eyc high in vitamin c

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  • 1 decade ago

    Well dur!!!!!!!!! Oranges and strawberries and blueberries are the best cause of the high levels of vitamin C.

    Rug up and feel better!

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  • 1 decade ago

    ya

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