Has anyone tried the South Beach Diet, or is planning on trying the South Beach Diet?
I want to lose weight and was thinking about going on the South Beach Diet and was wondering if anyone had tried it sucessfully. Or if anyone was willing to try the diet with me via online support through email.
- autumn leafLv 41 decade agoFavorite Answer
It's an expensive diet. The Suzanne Summers Somersize books seem better as they allow carbs in the beginning. I think it's called "Eat, Cheat and Melt The Fat Away". People have lost serious weight from that book I heard.Alibris online has it used I think.
- 1 decade ago
Yes! I've lost 18 pounds so far. The first week is really hard but if you stick to it strictly it works great!
I combined this diet with Atkins....