Ms. Q
Lv 5
Ms. Q asked in HealthDiet & Fitness · 1 decade ago

Is it possible for a personal trainer to work with you only if you want strength training and not cardio?

6 Answers

Relevance
  • 1 decade ago
    Favorite Answer

    Yes, if a trainer wants to make you d cardio on your dime the are ripping you off! I am a trainer and you are paying me to watch you on a treadmill for 40 minutes. i only strength train with clients. Get a cardio program from him/her and do it on your own. They should just demonstrate how to do it right.

  • Anonymous
    1 decade ago

    Yes, it is possible for a personal trainer to work with you only if you want strength training and not cardio?

  • Anonymous
    1 decade ago

    Sure, a personal trainer will work you in the areas that you want.

  • Ro'
    Lv 6
    1 decade ago

    You might have to be prepared to explain why not cardio.... if s/he gave you a professional opinion suggesting cardio, then you should have a counterargument for him/her to understand your position. You don't want him/her to think you are lazy or throw tantrums just because.

  • How do you think about the answers? You can sign in to vote the answer.
  • 1 decade ago

    a personal trainer can do anything you want that will help you

  • 1 decade ago

    maybe

Still have questions? Get your answers by asking now.