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bijoun12 asked in HealthDiet & Fitness · 1 decade ago

Preparing (detoxifying) your body for a weight loss diet: What is commonly used?

21 Answers

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  • 1 decade ago
    Favorite Answer

    cranberry concentrate without sugar or corn syrups, plus ginger and cinnamon boiled.

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  • Anonymous
    1 decade ago

    Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to shed all extra weight gracefully and in a reasonable time span.

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  • 1 decade ago

    I use a product called Colon Cleanse and drink plenty of water. I also drink Pomegranite juice. This is a great detoxifier. The Colon Cleanse will help eliminate the buildup of sludge that forms around the walls of your colon, causing you to have absorbtion problems, as well as digestive difficulties.

    As a bit of trivia; when John Wayne died, and they preformed an autopsy on him; his colon weighed 80 lbs!!!!

    That is 80 pounds of sludge. It took years to build up. You will find that by getting rid of this buildup in your body, you will feel cleaner in your thought processes, as well as healthier and more vibrant.

    Good question, and good luck to you.

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  • 4 years ago

    Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you

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  • 4 years ago

    avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative

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  • 4 years ago

    Drink plenty of water daily

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  • 1 decade ago

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  • 4 years ago

    use a dash of cinnamon to give fruits such as bananas and melons a richer dessert feel without the sugar

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  • 4 years ago

    stay up on a unicycle for 20 minutes

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  • De S
    Lv 4
    1 decade ago

    Try Isagenix. This is an all natural product that has great results.

    This is only available by distributor.

    If you would like more information please email me at bignlild@msn.com

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