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what is the most healthy rice to eat?

what is the most healthy rice to eat? for a diet?

19 Answers

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  • huggz
    Lv 7
    1 decade ago
    Favorite Answer

    Basmati & long grain rice (white or brown);

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  • Brown Rice.

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  • Anonymous
    1 decade ago

    Probably brown rice but Jasmine rice is really good

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  • Anonymous
    1 decade ago

    Brown rice is the best for you.

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  • Anonymous
    1 decade ago

    I think brown rice is the best kind.

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  • 1 decade ago

    Any kind of brown rice. It's easier to digest and has lots of fiber which helps with weight loss. I love brown basmati rice. Basmati rice is really fragrant and sweet--fluffy, too.

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  • 1 decade ago

    brown rice

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  • 1 decade ago

    brown rice is healthier than white rice

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  • 1 decade ago

    Brown rice....

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  • 1 decade ago

    Brown unproccessed rice.

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