How to prevent your self from diseases?

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  • 1 decade ago
    Favorite Answer

    You cannot prevent, but you can reduce the chances. Stay indoors not smart advice, in fact you are safer outside than inside. You can improve indoors if you first open your windows more, allow the outdoors air to help. You can get a titanium dioxide based purification system for the areas you are in. HEPA is limited to .03 and above so not very effective against the really bad stuff, filters period are just useless. It is when your immunity is low that it cannot fight off the things that get you sick. A good vitamin and mineral product will do you good also, but worthless if it does not have enzymes, as your body will not use without the enzymes.

    Source(s): I am a mold and germ remediator.
  • Anonymous
    1 decade ago

    drink lemon water. squeeze a half of organic lemon into an 8 ounce glass of spring water. Once per day. Eat healthy, exercise, wash your hands often.

  • 1 decade ago

    Don't worry about them, you're immune to many things. However, masturbation does improve the immune system...

  • Anonymous
    1 decade ago

    stay inside

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  • 1 decade ago

    have someone take care

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